All Episodes
Episodes
Episode 21: Unpopular Baby Advice
In this week’s episode of Form, Function, and Flow Lab, I wanted to talk about an unpopular baby advice. This will talk about people love to use but might not be so ergonomic and great for the baby’s development.
The...
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Episode 20: Epidurals - Pros and Cons
In this week’s episode of Form, Function, and Flow Lab, I wanted to talk about the cons of epidurals. Personally, I have my reasons for not getting an epidural and I wanted to discuss them in this podcast.
This...
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Episode 19: Less is More
In this week’s episode of Form, Function, and Flow Lab, I wanted to talk about less is more in the context of rehab exercises and treatment in the office. Many people believe in the more is more approach and I had...
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Episode 18: Interview with Dr. Lisa Papenbrock - NIMMO/trigger point therapy
In this week’s episode of Form, Function, and Flow Lab, I talked to Dr. Lisa Papenbrock once again regarding Trigger Point Therapy or the NIMMO technique.
This episode also touched on the different techniques that we...
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Episode 17: Not sure where to deliver? Hospital, Home, or Birth Center
In this week’s episode of Form, Function, and Flow Lab, I talked about what would happen next once that you found out you are pregnant. This podcast will help you understand about what your options are such as what...
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Episode 16: Consistency and Treatment
In this week’s episode of Form, Function, and Flow Lab, I talked about consistency when you are trying to rehabilitate from an injury. I see this a lot in my office so I wanted to talk about it to reiterate the...
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Episode 15: Interview with Dr. Lisa Papenbrock - Vedic Meditation
In this week’s episode of Form, Function, and Flow Lab, I had my first ever in-person interview with a good friend of mine, Dr. Lisa Papenbrock. We knew each other back in chiropractic school as she was my roommate....
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Episode 14: Pelvic Floor - What is it and Who has one
In this week’s episode of Form, Function, and Flow Lab I wanted to talk about pelvic floor – what is it and who has one. I will be giving a brief discussion about how it can be dysfunction to both men and women.
This...
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Episode 13: PREHAB vs. REHAB
In this week’s episode of Form, Function, and Flow Lab I wanted to talk about the concept of prehab and rehab. Prehab is foreign to the typical healthcare settings because it is not how insurance is set-up.
This...
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Episode 12: Pre and Post Partum Chiropractic
In this week’s episode of Form, Function, and Flow Lab I wanted to talk about my brick and mortar chiropractic clinic and some of the services we offer regarding prenatal and postnatal. Many people do not understand...
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Episode 11: Introduction to Breathing
In this week’s episode of Form, Function, and Flow Lab I wanted to talk about introduction to breathing. It’s something that I do with my clients so I figured I should share it with you, too. I started doing it after...
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Episode 10: Interview with Dr. Jennifer Mercier
In this week’s episode of Form, Function, and Flow Lab I interviewed Dr. Jennifer Mercier. I followed more of her work after I attended another pelvic visceral manipulation course and the other students were talking...
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