Episode 19: Less is More

In this week’s episode of Form, Function, and Flow Lab, I wanted to talk about less is more in the context of rehab exercises and treatment in the office. Many people believe in the more is more approach and I had that mindset in the past, too. But in my many years in the industry and my experience from treating patients, I know that most often than not, less is more.

This episode also talked about scenarios where less is more when it comes to treating patients who came in with different types of pain. It is a difficult mindset to shift to, but I guarantee that if you learn more about it and practice it, you will get more benefits.

Episode Highlights:

• [3:03] Scenarios when I treated patients through less is more approach
• [13:14] Why less is more

If you have any questions, you can drop it in the comment section or you send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!

You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! 

Thank you for listening and see you next week!