Episode 22: Pregnancy Symptoms and How We can Help

In this week’s episode of Form, Function, and Flow Lab, I wanted to talk about the common pregnancy symptoms and how we can help. You cannot totally get around these symptoms, but you can do things that can help for you to be as functional as possible during your pregnancy.

Episode Highlights:

• [0:36] Introduction to the topic
• [0:59] Morning sickness, nausea, and vomiting  
• [2:05] Melasma and Linea Nigra
• [4:09] Hemorrhoids 
• [5:55] Diastasis Recti
• [8:21] Varicose Veins
• [9:23] Swelling
• [11:40] Varicose Veins in your Labia
• [13:07] Acai Joint Pain and Pubic Pain
• [15:50] Carpal Tunnel
• [16:19] Headaches
• [16:58] Back and Neck Pain
• [17:35] Conclusion

If you have any questions, you can drop it in the comment section or you send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!

You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! 

Thank you for listening and see you next week!