Episode 87 - Can You Grow New Cartilage?

In this episode, Dr. Kate Eckert explores the science of cartilage regeneration and how shockwave therapy is transforming joint care. She shares her experience using shockwave therapy to protect her hands from long-term damage and discusses the role of circulation in joint health. 

Dr. Eckert emphasizes the importance of proactive treatment for those in physically demanding careers, highlighting shockwave therapy as a non-surgical alternative for cartilage regeneration and pain management. 

Whether you're dealing with joint pain or looking to preserve your joints for the future, this episode offers valuable insights into taking steps toward better joint health.

Key Highlights:

• The misconception that cartilage cannot regenerate
• The truth behind bone-on-bone joint pain
• Cartilage loss in the fingers, knees, and hips—and the next steps
• Regenerative therapy options as alternatives to surgery
• Dr. Eckert’s personal use of shockwave therapy for hand longevity
• The impact of diet and inflammation on joint pain
• Techniques for using shockwave therapy in joint regeneration
• Long-term joint preservation for those in physically demanding careers