Episode 38: Jaw Pain, Neck Pain, Chronic Headaches

In this week’s episode of Form, Function, and Flow Lab, I talked about jaw pain, neck pain, and chronic headaches. I had quite a few patients last week who were coming in with stuff related to their jaw tension. I have been taking a continuing education class regarding pelvic floor in relation to jaw tension.

In this episode we discuss:

• [0:36] Introduction to the topic
• [2:37] What I ask people to do regarding the clenching of the teeth when we are asleep
• [8:35] Breathing with your mouth when sleeping in relation to jaw and neck tightness
• [11:51] Tongue Placements
• [14:46] Conclusion

If you have any questions, you can drop it in the comment section or you send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!

You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! 

Thank you for listening and see you next week!