Happening on October 22, 2022 at 12:00 pm - 1:00 pm EST.

This class is geared towards anyone that has had an abdominal surgery. EVERYONE should work on their abdominal scars. Scars disconnect our brain from our core and that can lead to all sorts of problems. We will use some props to help mobilize our scars and a breath based flow to help connect our brains to our core again.